Advanced training in Volleyball (AP-185ep)
Units
8. Offense system 5:1 (I)
Offence system 5:1
- Rotation 4
- Rotation 3
- Rotation 2
- 3 passers receiving formation
- Areas of responsibility
- Attack coverage
- Defensive formation
- 3 passers receiving formation
| Lecture8_Offense_system_5-1_(rot.4,3,2) Lecture8_Offense_system_5-1_(rot.4,3,2) | ||
| Back row spike (history) USSR-POL OG 1976 3΄ 15'' back row spike |
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| Educational video rotation 4 Educational video team formation 5:1/rotation 4 |
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| Educational video Rot 3 Educational video team formation 5:1/rot 3 |
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| Educational video Rot 2 Educational video team formation 5:1/ Rot 2 |
